Product Description
M.P. Poorna (cross) Tukdi is a type of finger millet or ragi variety that is commonly grown in the Madhya Pradesh region of India. Here's a brief description:
Physical Characteristics
- Color: Dark brown or reddish-brown
- Grain size: Small, approximately 1.5-2.5 mm in diameter
- Shape: Oval or elliptical
- Texture: Slightly rough
Nutritional Value
- High in calcium, iron, and fiber
- Good source of protein, potassium, and vitamins
- Rich in antioxidants and phytochemicals
- Gluten-free, making it suitable for people with gluten intolerance or celiac disease
Culinary Uses
- Commonly used in traditional Indian cuisine, particularly in the Madhya Pradesh region
- Can be cooked as a porridge, used in soups, stews, or as a side dish
- Can be ground into flour for baking or making traditional flatbreads
Health Benefits
- High fiber content can help lower cholesterol and regulate blood sugar levels
- Rich in antioxidants, which can help protect against chronic diseases like heart disease, diabetes, and certain cancers
- Gluten-free, making it a good option for people with gluten-related disorders
Special Features
- M.P. Poorna (cross) Tukdi is a high-yielding variety of finger millet that is resistant to diseases and pests.
- It is a popular variety among farmers in the Madhya Pradesh region due to its high yield potential and adaptability to different soil types.